Baked Onion Rings
Onion Rings are so delicious. But these baked ones don't lose any of the flavor and are little healthier.
Servings: 4 per onion
Ingredients
- 2 Lg. Egg Whites
- 2 Tbs. Whole Milk
- 3 cups Panko Bread Crumbs
- 1/4 tsp. Cayenne Pepper
- 1/4 tsp. Garlic Powder
- 1/4 tsp. Onion Powder
- 1/2 tsp. Kosher Salt
- 1/2 cup All-purpose Flour
- 1 Large Sweet Yellow Onion
Instructions
- Preheat the oven to 450° Spray a large rimmed baking sheet with cooking spray.
- spicescayenne pepper together in a bowl until thoroughly combined. Place panko into a separate bowl and also toss with spices.
- Toss a few onion slices in milk mixture with tongs until coated. Lift up so excess liquid drips back into the bowl, Then place into panko and shake the bowl until rings are coated. Transfer to the prepared baking sheet and repeat with remaining onions. Drizzle onion rings with olive oil.
- Bake in the preheated oven until onions are tender and crumbs are light golden brown. About 12-15 minutes. I turn them over about halfway through.